Struggling with sleepless nights can be frustrating and exhausting, leading many people to seek quick solutions in the form of over-the-counter (OTC) sleep aids. These medications, available without a prescription, are designed to help you fall asleep more easily. But how safe are they, and are they the right solution for your sleep troubles? In this post, we’ll explore the different types of OTC sleep aids, their safety, and what you should consider before using them.